Monsoon of the Mind, Mantra for the Soul !!
Sanātana Dharma teaches that body, mind and nature move together like dancers in a circle. When the sun shines, we often feel awake and happy. In Sanatana Dharma, the sun is the god Suryadev , who brings light and hope. Suryadev can “wake up” cheerful thoughts. I just c lose my eyes and picture a small sun in my heart and whisper “ Om Surya Namah ” (“I honor the Sun”). Dark clouds and thunder can make us feel sleepy or sad. Rain is linked to Indradev , the rain god. Indradev’s rain can “wash away” our worries. If I am tired on a cloudy day, I pray " Om Indraya Namaha ". Very hot weather can make us grumpy or restless. Hindus see strong heat as the fire god Agnidev at work. Agnidev’s heat can “spark” our energy. If I feel angry, I take three slow breaths, think of a cool river and repeat “ Om Agnidevaya Namaha ”. Cold, quiet nights may lead to lonely or thoughtful feelings. Many people picture Bhagavan Shiva , who meditates on snow...